Finally Rid Yourself of The excuse "I don't have enough time"
You have either said it or heard someone say it at least once in your life. "I don't have the time." IT'S A LIE! With this program you can leave that excuse at the door.
I guarantee you have 30-40 min to put in some quality work and then go home!
This program is designed for the BUSY BEE. Work, school, meetings, whatever the case I get it. I've been there. That's how I know you can get in HIGH QUALITY work in a short amount of time and still SEE RESULTS!
Level Up Your Workouts:
Experience: Beginner-Intermediate
Videos of Each Workout
know exactly what you have to do for each exercise. no need to guess if what you are doing is the correct exercise.
Detailed Description of Each Exercise
more of a reading type of person? no worries, each exercise has a written description on how to perform the exercise.
Detailed Resources For Additional Help
I get it, you are not a exercise professional. that is why i have videos and articles written and linked to the program for you to know exactly what you are doing.
What Equipment Do I Need?
Trap Bar (preferred, not required)
Barbell
Squat Rack
Bench
Cable Machine
Dumbbells
Okay, that sounds good, but what will the process look like?
Here's what you can expect:
1
Purchase and Download Your Workout
Downloaded and viewable on any device. Ready to purchase?
Yes I'm Ready!
2
Prepare Yourself
Familiarize yourself with the program so you know what to expect. This will make it a smooth and effortless process.
You'll need to have three days of the week dedicated to strengthening your body. Only 30-40 min
3
GET STRONG!
Now it is time to gain strength, gain muscle, and get lean all while saving time.
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Customer stories
Frank - Certified Purchase
"Man I have to say this was the quickest but most effective workout I have ever done. Feel it in my whole body right now."
Timothy - Current Client
"I've always wanted to train strength, but my injuries would get out of whack and I have no clue how to progress. I have become so much more aware of injury prevention.
Get started today!
This Workout will be delivered electronically via a PDF. You will have all you need inside as well as access to support for any modifications or help you may need.
Let's Do It!
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